We will be doing Tibetan Yoga, singing, meditation, chanting, drawing and having a bunch of fun. Hope you will be able to come.

Virtual Sorig Congress Programm: Sat - 25th April - TIME: CET ( ROME TME) - 10am -12pm CET - Dr Nida's lecture "Health and Happiness" - 2pm - 4pm CET - "Release, Relief, Relax" workshop with Selina and Heiko Niedermeyer - 5pm- 6pm CET- Sorig Kids program!